Categories
Communication, Sexual Enhancement, Sexuality Healthy Sexuality Intimacy Passion Relationship Romance

Relationship: Get Your Relationship Back on Track!

*  Do you feel as though your relationship has been stagnating?

*  Are you dissatisfied with some aspect of your partnership intimacy?

*  Would you like to put some sizzle into your interaction with your partner?

If you are ready to stop struggling to maintain the status quo — ready to stop settling — this post is for YOU!  Perhaps you want to renew your relationship passion, but don’t know where to start … ?

If this describes you, TODAY is the day to sit down with your partner and ‘fess up!  Make time — today — to tell your partner your feelings.  Today is the time to talk with your partner about what each of you wants in your relationship.

Go ahead — make a list!

Writing down your relationship dreams and aspirations

Categories
Intimacy Romance

Sexuality Communication: Listening is Important for Sexuality!

Communication includes 2 very specific elements:  1) a participant who is speaking; 2) a participant who is listening. Often, the participants change-off these functions.  The contribution of BOTH of these is essential to effective communication!

The following are 3 Tips to Help You Be a More-effective Listener:                                                                                 1) Maintain a Loving, Caring Demeanor — let your partner KNOW by your body language that you care to hear his/her ideas and, as a result, to know him/her better;

2) Ask Questions for Clarification — this allows you to hear your partner’s true thoughts and feelings about the matter being communicated.

3) HEAR What Your Partner Is Saying — rather than thinking about what you want to reply/rebutt, focus on each word that your partner is sharing.  This conveys that you care.

Categories
Healthy Sexuality Intimacy Passion Romance Sexual Dysfunction Stress

Sexuality: What to Do … When You Feel No Desire

Sexual desire is a magical, enjoyable and — sometimes — elusive experience.  If lately you have found yourself feeling as though your passion for sex — or your partner — is dimming, here are some VERY IMPORTANT things for you to begin to do … at once!

First of all, get a thorough check up from your physician.  Make certain that you are not experiencing some other health problem that is masquerading as low sexual desire.  Discuss with your doctor any concerns you may have.

Once your physical doctor gives you a clean bill of health, turn your attention to the emotional you — examine your emotions.  Have you been having emotional reactions and keeping them stuffed inside?  Doing so can be blunting your sexual desire.  It’s time to

  1. get clear with yourself about what you are feeling;
  2. put thought into the best way to communicate your emotions; and
  3. come clean and be honest with your partner.

Also, remember to pay careful attention to the mental you — your thoughts.  Have you — subtly — been telling yourself negative messages where your sexuality is concerned?  Remember “self-fulfilling prophecy”?  Be aware:  If you have been feeding yourself negative ideas about your sexual satisfaction, these ideas can be manifesting in low sexual desire.  In order to move OUT of the experience of low sexual desire, it is vitally important that you CHANGE these ideas to affirmative, positive ideas that encourage you to enjoy strong sexual desire once again!