Sexual desire is a magical, enjoyable and — sometimes — elusive experience. If lately you have found yourself feeling as though your passion for sex — or your partner — is dimming, here are some VERY IMPORTANT things for you to begin to do … at once!
First of all, get a thorough check up from your physician. Make certain that you are not experiencing some other health problem that is masquerading as low sexual desire. Discuss with your doctor any concerns you may have.
Once your physical doctor gives you a clean bill of health, turn your attention to the emotional you — examine your emotions. Have you been having emotional reactions and keeping them stuffed inside? Doing so can be blunting your sexual desire. It’s time to
- get clear with yourself about what you are feeling;
- put thought into the best way to communicate your emotions; and
- come clean and be honest with your partner.
Also, remember to pay careful attention to the mental you — your thoughts. Have you — subtly — been telling yourself negative messages where your sexuality is concerned? Remember “self-fulfilling prophecy”? Be aware: If you have been feeding yourself negative ideas about your sexual satisfaction, these ideas can be manifesting in low sexual desire. In order to move OUT of the experience of low sexual desire, it is vitally important that you CHANGE these ideas to affirmative, positive ideas that encourage you to enjoy strong sexual desire once again!