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Communication, Sexual Enhancement, Sexuality Healthy Sexuality Intimacy Passion Romance Sexual Satisfaction

Respect: A Top Aphrodisiac Is Found in Respect

Respecting your relationship partner and understanding his or her needs has been talked about by Heart-hands sexuality therapists for a long time.  Intimacy need not be centered on intercourse and ejaculation.

There are a variety ways to please your partner sexually — and some of the very best, most unique ways can be discovered through direct conversation with your partner.  To find out what your partner finds most pleasurable, ask him/her.  That’s right — just ask!

Without exception, the most meaningful intimate relationships begin with respect. Try it with your loving partner. Find out what a great turn-on respect can be!

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Enhancement, Sexuality Healthy Sexuality Intimacy Passion Romance Sexual Dysfunction Sexual Satisfaction

Sexuality: Natural Sexuality Aphrodisiacs – Do They Work?

Researchers at the University of Guelph in Ontario, Canada, have done extensive review of dozens of studies investigating aphrodisiac powers. According to the results, reported in Live Science (livescience.com), substances with the most potential were Korean (red) ginseng and saffron.

Ginseng likely works in much the same way as does Viagra. Most probably, it relaxes muscles and improves blood flow to the genital region.

In addition, in animal studies, ginger, garlic, cloves, and nutmeg proved to be at least moderately effective. Aphrodisiacs are substances that increase sexual desire, or libido, and — possibly — enhance sexual pleasure.

Prior to trying exotic substances, a better option is to improve your health. A 2007 report in the American Journal of Medicine disclosed that erectile dysfunction is highly correlated with poor physical health and inactivity. Hence, healthy diet and exercise are advocated. The side effects of exercise and diet include better self-confidence, which just might be the best aphrodisiac around!

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Communication, Sexual Enhancement, Sexuality Healthy Sexuality Intimacy Passion Romance Sexual Satisfaction

Sexuality: Sexuality Survey Findings

In a new study, lead researchers from Indiana University’s Center for Sexual Health Promotion report intriguing new findings.  New data has been unveiled in what the researchers say is the largest, most comprehensive national survey of Americans’ sexual behavior since 1994’s “National Health and Social Life Survey”.  These findings come more than 60 years after the Kinsey report, “Sexual Behavior in the Human Male”.

Filling 130 pages of a special issue of the Journal of Sexual Medicine, the study offers detailed findings on how often Americans have sex, with whom, and how they respond. In all, 5,865 people, ranging in age from 14 to 94, participated in the survey.  A number of researchers functioned as lead author for different facets of the survey.

The researchers said they were struck by the variety of ways in which the subjects engaged in sex — 41 different combinations of sexual acts were tallied.  These encompassed vaginal and anal intercourse, oral sex, and partnered masturbation.

Men are more likely to experience orgasm when vaginal intercourse is involved, while women are more likely to reach orgasm when they engage in variety of acts, including oral sex, said researcher Debra Herbenick, lead author of the section about women’s sex lives.